How Create Food Journal
Assignment 2.1: Food Journal
Step 1: Track your food over the course of a minimum of 5-7 days
Keep a record of journal entry:
· Include ALL of your food – meals and snacks
· Include ALL of your beverages – alcoholic and non-alcoholic
· Include a full weekend (Friday, Saturday, and Sunday)
· Include all exercise
Step 2: Take your food log and import into a Nutrition app of your choice, (ex. MyFitnessPal) and track your food.
· Include the meals and the servings sizes for each day.
Two examples attached of what a day would like from MyfitnessPal. Submit your food log and your MyFitnessPal dietary journal. (See Examples)
View the attachments;
Do you need a similar assignment done for you from scratch? We have qualified writers to help you. We assure you an A+ quality paper that is free from plagiarism. Order now for an Amazing Discount!
Use Discount Code "Newclient" for a 15% Discount!
NB: We do not resell papers. Upon ordering, we do an original paper exclusively for you.
